Seasonal Allergy Tips

The culprit behind seasonal allergies, also known as hay fever, is pollen from blooming flowers and trees during spring.

One of the best ways to help reduce your hay fever symptoms is to reduce your exposure to pollen as much as possible. The Mayo Clinic has provided an extensive list of tips on how to accomplish […]

Don’t Let Stress Keep You Awake at Night

We all love a good night’s sleep, but did you know that most Americans aren’t getting enough sleep? In fact, the Centers for Disease Control and Prevention (CDC) calls insufficient sleep in the U.S. a “public health problem.”

Unfortunately, stress is often the culprit of poor sleep, and can affect concentration, memory, driving and work performance.
How […]

Ways to Promote Wellness in the Workplace

With the number of fitness trackers on the market today, it’s no surprise that people are beginning to take health and wellness more seriously. Wellness programs in the workplace lead to increased productivity, less sick days, and reduced healthcare costs for employees. Wellness programs aim to improve the overall health of your employees and focus […]

Ways Wellness Programs Can Benefit Your Business

Today, wellness is more than just a fad. People are starting to take ownership of their health and are looking for ways to improve their overall health and wellness – especially when they’re at work. Small business owners are beginning to take notice and are now offering wellness programs for their employees. On the surface, […]

7 Ways to Beat the Flu This Season

You can take all of the precautions in the world, but sometimes you just can’t avoid getting the flu. Maybe it started with a cough or a sneeze, or maybe one day you woke up with body aches. You may have thought it was just a bad case of allergies, or maybe you just shrugged […]

4 Ways Telehealth Can Improve the Healthcare Industry

Telehealth, also known as telemedicine, isn’t a new field, but it has surged in popularity over the past several years. Telehealth means using technology to monitor a patient’s physiological status and health remotely. Telehealth helps reduce the need for costly doctor’s visits, but it doesn’t eliminate the need for face-to-face doctor’s visits altogether. Telehealth simply […]

5 Myths About Telemedicine

Telemedicine is a rapidly growing field that has become more popular over the past several years. However, there are still many people who haven’t heard of telemedicine or are reluctant to take advantage of it. Telemedicine, also known as telehealth or telecare, is changing how people look at healthcare. Telemedicine is the use of medical […]

4 Things to Do if You Can’t Get an Appointment With Your Doctor

Imagine waking up with a sore throat, fever, body aches and the inability to get out of bed. You quickly go to your medicine cabinet and take whatever over-the-counter medicine you have, but then what? Most of us would probably think to call our doctor with the expectation that he or she would be able […]

4 Benefits of Using a Telehealth Provider

Telehealth, also referred to as telemedicine or telecare, is a rapidly growing area in the world of clinical medicine, and it’s changing how people look at healthcare. Telehealth is the use of electronic information and telecommunication technology to support long-distance clinical health care, patient education and health administration. Telehealth providers use technologies such as phone […]

6 Ways to Save Money on Your Doctor’s Visits

If you’re like most Americans, you’re paying more for health care than you’d like. Even with health insurance, healthcare costs can be expensive. Between the doctor’s visits, prescription drugs, co-pays, and premiums, the amount of money you spend on healthcare every year really adds up. Even though you’re legally required to pay your pre-determined co-pays, […]

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